Compassionate, person-centered therapy for individuals, couples, and families.
Do you sometimes feel disconnected from yourself or unsure how to create the life you want? Many people move through their days feeling anxious, overwhelmed, or stuck in patterns that no longer serve them. You don’t have to navigate those feelings alone.
I offer warm, humanistic therapy that creates space for authentic connection, clarity, and growth. My approach is supportive, culturally sensitive, and grounded in the belief that each person carries an inner wisdom that deserves to be heard and trusted.
I work with adult individuals, couples, and families throughout California, offering secure telehealth sessions from Morro Bay.
How I Can Help
- Individual therapy for anxiety, stress, life transitions, and burnout
- Couples therapy focused on communication, reconnection, and conflict resolution
- Family therapy supporting parents, blended families, and intergenerational healing
If you're ready to begin, I’d be honored to walk with you on this next step.